"Yoga is the journey of the self, to the self, through the self”.
Carmel English Medium Higher Primary School Kotekar Observed International Yoga Day on 21st June 2023,to raise awareness about this ancient practice and to celebrate the physical and spiritual prowess that yoga has brought to the world. Yoga is a practice which plays an important role in relaxing the mind and body and boosting people’s immune system.
The programme conducted by Grade IX A and B commenced invoking blessings from the Almighty. Welcome dance was performed by the Students of Grade X.
Warm up exercises were taken and all the students of Grade IX practiced & performed Sooryanamaskar ,sitting and standing asanas and importance of these were explained simultaneously under the guidance of Physical Education Teacher Ms.Sowmya. The celebration of this day highlights the importance of yoga in promoting health and well-being, fostering intercultural dialogue, and promoting peace and harmony.
The programme was compered by Prapthi of Grade X. Thanishka of Grade IX proposed the vote of thanks.